Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Record details
- ISBN: 1454947802
- ISBN: 9781454947806
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Physical Description:
xxv, 310 pages : illustrations ; 24 cm
print - Publisher: New York : Union Square & Co., [2023]
- Copyright: ©2023
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 281-301) and index. |
Formatted Contents Note: | How sugar causes you to overeat and harms your health -- Sugar is hiding in plain sight -- Sugar is addictive -- Breaking your dependence on sugar -- Handling the hurdles: triggers, withdrawal, and cravings -- How to manage the three s's: stressors, setbacks, and social pressures -- Sugar-less for life. |
Search for related items by subject
Subject: | Reducing diets Recipes Reducing diets Compulsive eating Sugar Physiological effect Sugar-free diet Recipes Sugar-free diet |
Genre: | Recipes. |
Available copies
- 6 of 22 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Caswell County Public Library.
Holds
- 2 current holds with 22 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Gunn Memorial Public Library | 613.283 AVE (Text) | 34621991238042 | Adult Nonfiction | Available | - |