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Herbal remedies for beginners : natural ways to treat ailments / Sandra Kynes.

Summary:

Quick and Easy Remedies for Holistic Health This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.

Record details

  • ISBN: 9780738761916
  • ISBN: 0738761915
  • Physical Description: xv, 294 pages ; 21 cm
  • Edition: First edition
  • Publisher: Woodbury, Minnesota : Llewellyn Publications, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
One.Getting Started -- The Importance of Scientific Names -- General Precautions -- Sources for Herbs -- Equipment for Making Remedies -- Dosages -- Two.Basio Remedy Recipes and Applications -- Tea/Tisane -- Infusion -- Decoction -- Compress -- Infused Oil -- Ointment, Salve, and Balm -- Three.Additional Reoipes and Applications -- Gel -- Tincture -- Liniment -- Poultice -- Powders and Capsules -- Bath Salts -- Foot Soak -- Medicinal Honey -- Steam Inhalation -- Syrup -- Four.First Aid -- Bruises -- Burns and Scalds -- Cuts and Abrasions -- Fever -- Hangover -- Insect Bites and Beestings -- Poison Ivy, Poison Oak, and Poison Sumac -- Sprains and Strains -- Sunburn -- Toothache -- Five.The Head, Ears, Eyes, Mouth, and Throat -- Earache -- Eyes -- Head Lice -- Headache -- Migraine -- The Mouth -- Temporomandibular Joint (TMJ) Pain -- Six.The Respiratory System -- Asthma -- Bronchitis -- Catarrh -- Common Cold -- Congestion -- Cough -- Flu -- Hay Fever -- Laryngitis -- Sinusitis -- Sore Throat -- Seven.The Digestive System -- Belching -- Bloating -- Colic -- Constipation -- Diarrhea -- Flatulence -- Heartburn/GERD -- Hemorrhoids -- Indigestion -- Irritable Bowel System (IBS) -- Nausea -- Stomach Pain -- Eight.The Integumentary-System (Skin) -- Acne -- Athlete's Foot -- Boils and Carbuncles -- Dandruff -- Dermatitis -- Eczema -- Hives -- Jock Itch -- Psoriasis -- Ringworm -- Scabies -- Shingles -- Warts -- Nine.The Musculoskeletal System -- Arthritis -- Bursitis and Tendonitis -- Carpal Tunnel Syndrome -- Gout -- Low Back Pain -- Muscle Soreness or Stiffness -- Muscle Spasm and Cramp -- Rheumatoid Arthritis -- Sciatica -- Shin Splints -- Ten.The Nervous System -- Insomnia and Sleep -- Mental Fatigue -- Motion Sickness -- Nerve Pain -- Nervous Tension -- Postpartum Blues -- Seasonal Affective Disorder (SAD) -- Stress and Anxiety -- Eleven.The Beproduotive System -- Breastfeeding -- Menopause -- Menstrual Cycle -- Prostatitis -- Vaginitis -- Twelve.The Circulatory, Endocrine, and Urinary Systems -- The Circulatory and Lymphatic Systems -- The Endocrine System -- The Urinary System -- Thirteen: Common Kitchen Herbs and Spices -- Anise -- Basil -- Bay Laurel -- Caraway -- Cayenne -- Chamomile, German -- Coriander -- Dill -- Fennel -- Garlic -- Ginger -- Lemon Balm -- Oregano -- Parsley -- Peppermint -- Rosemary -- Sage -- Spearmint -- Thyme -- Turmeric -- Fourteen.Additional Herbs and Other Ingredients -- Angelica -- Black Cohosh -- Burdock -- Dandelion -- Feverfew -- Hyssop -- Lavender -- Lemongrass -- Mullein -- Nettle -- St. John's Wort -- Valerian -- Yarrow -- Other Common Remedy Ingredients.
Subject:
Herbs > Therapeutic use.
Herbal treatments.

Available copies

  • 3 of 6 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Caswell County Public Library.

Holds

  • 0 current holds with 6 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Gunn Memorial Public Library 615.321 KYN (Text) 34621991184493 Adult Nonfiction Available -