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Herbs plain & simple : over 100 recipes for health and healing / Marlene Houghton.

Houghton, Marlene. (Author).

Record details

  • ISBN: 9781571747662
  • Physical Description: 169 pages; 20cm
  • Publisher: Charlottesville, VA : Hampton Roads Pub., 2017.

Content descriptions

Formatted Contents Note:
Part 1 Herbs and Health -- 1 A History of Herbalism 3 -- 2 Herbal Healing 11 -- 3 Active Properties of Herbs 17 -- 4 A Green Pharmacy 27 -- Part 2 Herbs for Different Body Systems -- 5 Using Herbs to Heal the Body 35 -- 6 Immune System 39 -- 7 Heart and Circulatory System 49 -- 8 Digestive System 57 -- 9 Endocrine System 65 -- 10 Lymphatic System 75 -- 11 Muscular System 81 -- 12 Nervous System 87 -- 13 Respiratory System 97 -- 14 Reproductive System 105 -- 15 Skeletal System 113 -- 16 Skin and Eyes 121 -- 17 Urinary System 127 -- Part 3 Herbs for Everyday Use -- 18 Herbal First Aid Kit 133 -- 19 Health from the Hive 137 -- 20 Herbal Elixirs 147 -- 21 Anti-Aging and Tonic Herbs 151 -- 22 Aromatic Herbal Baths 159 -- 23 Herbal Teas 165.